UPF Cravings
- Justina Nothard

- May 19, 2024
- 4 min read
Updated: Jan 15
This meditation is designed to be used when you have cravings and the impulsive urge to eat UPFs. And let's face it, we know that UPFs are designed to be addictive, so this will happen, and I want you to be ready for it!




